Talking to myself
and inching towards change ....
These past month, I have really enjoyed carving out time for reflection. I would love to share two thoughts with you that stood out for me. 1) The hidden superpower of being self-aware As one grows and gets comfortable with oneself a willingness to analyze our own weaknesses starts to become brave. One realizes that vulnerability with oneself is a gift. The crux of this journey is to be able to find patterns in behavior. Here are some examples of what one may be saying over and over again at different times and not realize that they are creating negative energy: - "No one ever listens to me. I am not important to anyone" - "No one is trustworthy" - "I do so much for others, all down the drain" Check yourself to see if you are constantly complaining. Stop right there. No one wants
May 15 2021
2 min read